Reflexology is the application of pressure to areas on the feet.  The theory behind reflexology is that the reflex points on the feet are connected energetically to related organs and body parts through energy channels in the body.  By applying pressure to reflex points, energy blockages are removed and helps to restore energy balance to that part of the body.  Your treatment will be carried out to benefit your specific needs.  The treatment will be carried out in a lying down or reclined position  and you will need to remove your socks and shoes for the treatment.

For the full range of Reflexology treatments available, please see my prices page.

Jenny carries out a reflexology treatment

Benefits of Reflexology include:

  • Increasing energy levels
  • Improving circulation
  • Relieving pain
  • Aiding relaxation and wellbeing
  • Improving nerve function
  • Eliminating body toxins

Reflexology can help with symptoms and conditions including:

  • Menstruation and menopausal symptoms
  • Pregnancy related issues
  • Stress and anxiety
  • Digestive problems
  • Sleep problems
  • Headaches and migraines
  • Hormonal imbalances

Reflexology rests on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi. This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free. In Chinese medicine, different body parts correspond with different pressure points on the body. The theory of reflexology is that all the systems and organs of the whole body are mirrored or reflected in smaller peripheral areas, for example the feet, hands, ears and face. Reflexologists use maps of these points in the feet, hands, and ears to determine where they should apply pressure. They believe their touch sends energy flowing through a person’s body until it reaches the area in need of healing.

What some of my clients say about my Reflexology.

Isobel, Carnoustie ⭐⭐⭐⭐⭐
From the moment of booking I have enjoyed a great experience with The Tranquility zone. Friendly, safe and professional massage and reflexology. Highly recommended.

Anne, Broughty Ferry ⭐⭐⭐⭐⭐
A lovely relaxing foot treatment, felt that every part of my foot was massaged.

Wendy, Wellbank, Angus ⭐⭐⭐⭐⭐
Lovely , relaxing Reflexology session. Jenny was very welcoming and friendly . Definitely book again- but a longer session next time.

Sara, Dundee ⭐⭐⭐⭐⭐
Really enjoyed my reflexology appointment. I had blocked sinuses and I could feel the pressure lifting immediately. Thanks Jenny. See you soon.

Orlagh, Monifieth ⭐⭐⭐⭐⭐
Just had my first experience of reflexology with Jenny and it certainly won’t be my last. Jenny was very knowledgeable and took time to explain what areas she would target and why. I left feeling very relaxed and content. Thank you Jenny

Read more reviews and recommendations for all my complementary therapy treatments here.

Making an appointment

To make an appointment, at a time to suit you, in our relaxing treatment room in Monifieth, Dundee, please contact Jenny:

Phone: 07854408179
Book Now: Use my online booking system to make your appointment